The Science Behind Shock Absorption in Sports Flooring

Title: "How Shock-Absorbent Wood Floors Protect Athletes in Indoor Venues"
Shock absorption is critical in reducing impact-related injuries. Dual-layer subfloors with rubber or foam padding beneath hardwood surfaces distribute force evenly. This article delves into biomechanical studies showing how proper flooring reduces stress on knees and ankles by up to 40%. It also compares EN and ASTM standards for evaluating shock absorption in basketball and soccer courts.