The Science Behind Shock Absorption in Sports Wood Flooring

Opening Paragraph:
Shock absorption is a critical factor in sports wood flooring, directly impacting athlete health and performance. This article delves into the biomechanics of impact forces during jumps, sprints, and pivots, explaining how engineered subfloor systems—such as air cushions, rubber pads, and floating installations—dissipate energy to reduce joint stress. We also compare shock absorption ratings (e.g., EN 14904 standards) across different flooring types and their implications for injury prevention.